-
Make Mindfulness a Habit
Emotional intelligence Digital ArticleFour tips to improve your follow through. -
Here’s What Mindfulness Is (and Isn’t) Good For
Emotional intelligence Digital ArticleIt won’t solve every problem. -
Harvard’s Arthur C. Brooks on the Secrets to Happiness at Work
Business and society Digital Article“If you’re unhappy at work, you’re probably unhappy in life.” -
How Self-Care Became So Much Work
Global Business Digital ArticleWhat do we lose when we track, monitor, and assess our leisure? -
How to Strengthen Your Curiosity Muscle
Leadership & Managing People Digital ArticleFive science-based recommendations. -
Your Car Commute Is a Chance to Practice Mindfulness
Personal productivity Digital ArticleUse your captivity wisely. -
How to Stop Dwelling on Your Stress
Leadership & Managing People Digital ArticleFour behavioral-science-backed techniques to help you take a break. -
How to Stop Thinking About Work at 3am
Leadership & Managing People Digital ArticleFive tips for making sure stress doesn't get in the way of sleep. -
Where Mindfulness Falls Short
Health and behavioral science Digital ArticleSometimes being more aware can actually have a negative effect on mental health. -
Without Emotional Intelligence, Mindfulness Doesn't Work
Leadership & Managing People Digital ArticleThe good and the bad of the latest corporate trend. -
What Leaders Can Learn from Training Like an Olympic Archer
Mindfulness Digital ArticleLessons in purposeful practice, mindful focus, mental toughness, and adaptability. -
Emotional Agility
Mindfulness Magazine ArticleHow effective leaders manage their negative thoughts and feelings -
How Mindfulness Improves Executive Coaching
Leadership Digital ArticleThey work better together. -
Mindfulness Works but Only If You Work at It
Leadership & Managing People Digital ArticleGive it at least 10 minutes a day. -
Mindfulness Mitigates Biases You May Not Know You Have
Decision making and problem solving Digital ArticleResearch on overcoming implicit age and racial bias. -
Research: When Mindfulness Does — and Doesn’t — Help at Work
Mindfulness Digital ArticleWe all need to identify the most effective practices for our unique roles, routines, and minds. -
Calming Your Brain During Conflict
Leadership & Managing People Digital ArticleFour steps to get out of "fight or flight." -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Make Your Workday Work for Your Mental Health
Leadership & Managing People Digital ArticleFrom building habits to being purposefully unfocused, you can schedule time to take care of yourself. -
Connect with Empathy, But Lead with Compassion
Mindfulness Digital ArticleThe distinction is significant.
-
Mindfulness (HBR Emotional Intelligence Series)
19.99View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Energy Rising: The Neuroscience of Leading with Emotional Power
32.00View Details Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,... -
HBR Working Dads Collection (6 Books)
125.00View Details Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
HBR Working Parents Starter Set (5 Books)
115.00View Details All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
Mindfulness in the Workplace
Organizational Development Case Study11.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
HBR Working Moms Collection (6 Books)
125.00View Details Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (A)
{{MajorSubject}} Case Study11.95View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (B)
{{MajorSubject}} Case Study5.00View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness...
-
Make Mindfulness a Habit
Emotional intelligence Digital ArticleFour tips to improve your follow through. -
Here’s What Mindfulness Is (and Isn’t) Good For
Emotional intelligence Digital ArticleIt won’t solve every problem. -
Harvard’s Arthur C. Brooks on the Secrets to Happiness at Work
Business and society Digital Article“If you’re unhappy at work, you’re probably unhappy in life.” -
How Self-Care Became So Much Work
Global Business Digital ArticleWhat do we lose when we track, monitor, and assess our leisure? -
How to Strengthen Your Curiosity Muscle
Leadership & Managing People Digital ArticleFive science-based recommendations. -
Your Car Commute Is a Chance to Practice Mindfulness
Personal productivity Digital ArticleUse your captivity wisely. -
How to Stop Dwelling on Your Stress
Leadership & Managing People Digital ArticleFour behavioral-science-backed techniques to help you take a break. -
Mindfulness (HBR Emotional Intelligence Series)
19.99View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
How to Stop Thinking About Work at 3am
Leadership & Managing People Digital ArticleFive tips for making sure stress doesn't get in the way of sleep. -
Where Mindfulness Falls Short
Health and behavioral science Digital ArticleSometimes being more aware can actually have a negative effect on mental health.